From Our Experts- Nature's Way Nutrition Advice – Page 3

From Our Experts

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Vitamin D Factfile

Vitamin D Factfile

Vitamin D is known as the ‘sunshine vitamin’ because it is predominantly produced on the skin in the presence of sunlight.
Health Benefits of Coconut Oil

Health Benefits of Coconut Oil

Coconut oil or butter has been used for centuries in tropical countries as a cooking ingredient, but it’s only recently that its health benefits have been recognised in the UK, says clinical nutritionist Suzie Sawyer.
Vitamin Facts April News Round-Up

Vitamin Facts April News Round-Up

Including: Good news for the mediterranean diet | Stay-Young Foods | Tomatoes, Lycopene & Prostate health | Echinacea for colds
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Vitamin Facts March News Round-up

Vitamin Facts March News Round-up

Cranberry, Fish Oils and the dangers of both salt and smoking have made the news in the last few weeks.
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Calcium Factfile

Calcium Factfile

Calcium is the most abundant mineral in the body and, as such, one of the most important. Many other nutrients, including vitamin D, and some hormones, are important for calcium’s regulation and absorption. It works with magnesium in its function in the blood, nerves, muscles and tissues.