As a result of the hormonal changes surrounding the menopause, many women experience both physical and emotional symptoms including hot flushes, night sweats, mood swings and insomnia/disrupted sleep.
There are a number of ways to help manage the menopause naturally, including diet, exercise and supplements.
Buy Menopause Supplements Online
Nature's Way Vitamin D3
100 one-a-day capsules for adults and children over 5 years. 'Sunshine Vitamin' in a convenient once daily capsule Vitamin D contributes to the maintenance of normal bones and teeth Vitamin D contributes to the normal function of the immune system Daily dose as recommended by Public Health England Ideal to take alongside a daily mult...
Nature's Way Vitamin E
60 soft capsules of Vitamin E for Antioxidant protection. Antioxidants help look after your body from the inside and protect your skin on the outside. Nature's Way Vitamin E is the natural d-alpha tocopherol form. Premium quality SINGLE PACK £8.33 (RRP £9.99)- SAVE 17% TRIPLE PACK £20 (RRP £29.97)- SAVE 33% Usage Directions for Adult...