Taking Nutritional Supplements
Why buy multivitamins?We all know that a varied, balanced diet supports our well-being but our busy lifestyles sometimes make it hard to be sure we're getting all the vitamins and minerals we need. A daily boost from a multivitamin is the choice of thousands of people wanting to support their health.
Supplements – what are the advantages?People take nutritional supplements for all kinds of reasons:
• Preventative- e.g. Vitamin C is known to support your immune system.
• Therapeutic- e.g. Iron reduces tiredness and fatigue
• Maintenance- e.g. Magnesium contributes to the maintenance of normal bones and teeth.