Healthy Fats – Tagged "Fish Oil" – Nature's Way

Healthy Fats — Fish Oil

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Why should I take an Omega 3 Fish Oil?

Why should I take an Omega 3 Fish Oil?

Omega-3’s are good fats known as ‘unsaturated’ fatty acids, due to their chemical structure.  However, it’s this specific structure that makes them so essential for human health; they are, in fact, an intrinsic part of the cell structure.