Vitamins and Minerals – Nature's Way

Vitamins and Minerals

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Everything you need to know about Vitamin A

Everything you need to know about Vitamin A

Vitamin A was the first vitamin to be discovered hence giving it the name ‘A’!  And whilst every vitamin delivers their own health benefits, vitamin A really is one of the all-stars.

Clinical Nutritionist Suzie Sawyer delves a little deeper into the amazing health benefits of vitamin A!

The amazing benefits of Vitamin C

The amazing benefits of Vitamin C

Clinical Nutritionist Suzie Sawyer tells us everything we need to know about teh amazing Vitamin C.
Why is Vitamin B12 so important?

Why is Vitamin B12 so important?

Clinical Nutritionist Suzie Sawyer shares why Vitamin B12 is so important to our overall health and wellbeing.
Why do I need a Vitamin D Supplement?

Why do I need a Vitamin D Supplement?

Clinical Nutritionist, Suzie Sawyer, gives us a great overview of why this vitamin is so important to our overall health.
What should you look for in a multivitamin?

What should you look for in a multivitamin?

THE most important guideline to follow is to always look for one that is specifically targeted at your age range but is also gender-specific.  Health needs vary considerably throughout your life but are also very different for males, females and children.  So let’s look at what’s hot when!