As a result of the hormonal changes surrounding the menopause, many women experience both physical and emotional symptoms including hot flushes, night sweats, mood swings and insomnia/disrupted sleep.
There are a number of ways to help manage the menopause naturally, including diet, exercise and supplements.
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Licensed Herbal Medicine
MenoMood Menopause Mood Relief Tablets
St John’s Wort extract 300mg and Black Cohosh root extract 6.4mg 30 tablets Traditionally used for: Hot Flushes Night Sweats Low Mood Mild Anxiety A traditional herbal medicinal product used for the relief of symptoms of the menopause exclusively based upon long-standing use. Always Read The Label. Click here to view the Patient Inf...
Licensed Herbal Medicine
MenoHerb Black Cohosh Menopause Relief Tablets
Black Cohosh root extract 6.5mg. 30 tablets. Precision formulated in Germany to pharmaceutical standard. Consistency of extract purity guaranteed. Traditionally used for relief of: Hot Flushes Night Sweats Mood Swings A traditional herbal medicinal product used for the relief of symptoms of the menopause exclusively based upon long-stan...
EfaGold Evening Primrose Oil 1,300 mg
60 soft capsules of Premium Quality Evening Primrose Oil. Guaranteed to contain 10% gamma-linolenic acid (GLA) Hand harvested and hand cleaned seeds gently pressed for oil Tested for purity and potency Cold pressed and unrefined No chemical solvents used in the extraction process SINGLE PACK £10.83 (RRP £12.99)- SAVE 17% TRIPLE PACK ...
Alive! Women's 50+ Multi-Vitamin and Minerals
Complete multi-vitamins & minerals specially balanced for women over 50. 30 Once Daily Tablets ENERGY Vitamins B2 & B12 assist in energy-yielding metabolism BONES Vitamin D for maintenance of normal bones IMMUNITY Vitamin C & Zinc for normal function of the immune system HORMONES Iodine ...
Alive! Women’s 50+ Soft Jell Multi-Vitamin
Complete multi-vitamins specially balanced for women over 50. Deliciously fruity orange and berry flavours: made with only natural fruit flavours. Contains a unique dried blend of 26 Fruits and Vegetables* 60 Soft Jells (2 to be taken once daily) ENERGY Vitamins B12 & Biotin assist in energy-yielding metabolism HORMON...
Alive! Ultra Women’s 50+ Wholefood Plus
A premium multivitamin and mineral formulation with 25 essential vitamins and minerals PLUS unique botanical blends. Specially formulated for Women over fifty. 60 Tablets (2 months' supply) Contains Alive! Orchard FruitsTM and Alive! Garden VeggiesTM - a unique dried blend of 26 whole fruit and vegetable powders Daily Greens Blend – 13 bot...
Alfalfa 100 capsules Provides 810 mg of organic Alfalfa (leaf, flower, stem) per daily dose (410mg per capsule). Sourced from young plants to ensure highest quality standards are maintained. Alfalfa (Medicago sativa) is a well-known green food, naturally rich in a wide range of vitamins and minerals. Alfalfa naturally contains phytoestrogens. ...
Bladderwrack with iodine
Bladderwrack with Iodine 100 capsules 580 mg of Bladderwrack, a popular seaweed, and 150 µg of Iodine per daily dose (100% NRV) Bladderwrack is a marine plant, naturally rich in minerals which are frequently depleted in modern diets, and is a great source of iodine Iodine helps maintain normal production of thyroid hormones and normal thyroid ...
EfaGold Flax Oil 1,300 mg
100 soft capsules of Flax Oil 1,300 mg. High quality flax oil Cold-pressed and unrefined High strength plant-sourced Omega-3 plus Omega-6 & 9 Suitable for adults and children from 12 years No chemical solvents and zero trans fat AHA and LA are essential fatty acids needed for normal growth and development of children Beneficial effect is ob...
Vitamin D3 10µg - 100 capsules
100 one-a-day capsules for adults and children over 5 years. 'Sunshine Vitamin' in a convenient once daily capsule Vitamin D contributes to the maintenance of normal bones and teeth Vitamin D contributes to the normal function of the immune system Daily dose as recommended by Public Health England Ideal to take alongside a daily mult...
Nature's Way Vitamin E
60 soft capsules of Vitamin E for Antioxidant protection. Antioxidants help look after your body from the inside and protect your skin on the outside. Nature's Way Vitamin E is the natural d-alpha tocopherol form. Premium quality SINGLE PACK £8.33 (RRP £9.99)- SAVE 17% TRIPLE PACK £20 (RRP £29.97)- SAVE 33% Usage Directions for Adult...
Vitamin C High Strength 1,000mg with Bioflavonoids – 100 capsules
100 one-a-day capsules for adults and children over 12 years. Vitamin C supports normal immunity Vitamin C is an antioxidant which protects cells from oxidative stress Vitamin C supports normal energy Vitamin C contributes to a reduction in tiredness and fatigue Carefully tested and produced to superior quality standards Suitabl...